The 200 Challenge
Even if you only do it once, add your name in the comments.
Here's the challenge:
In One day do 200 situps, 200 pushups, 50x4 count jumping jacks, 50x4 count flutterkicks, 50 pullups, and 50 standing high jumps.
obviously if you are just beginning it's probably easier to do these in small sets of 10 or 25, and it only takes a couple seconds to knock that amount out. So give it a shot. I'm using this as the basis for my fitness test prep, so in addition to doing the 200 challenge i still have to include either a distance run or sprints, as well as any other weight workout i need.
In other news, here's what i've been sharing with the world.
The trailer for Super , a film starring Rainn Wilson has hit the web.
Leaked game footage from Battlefield 3 has also hit the web, highlighting some particle lighting effects.
The iPad 2 was announced, prompting this response from Conan. I still don't have a need for an iPad but early adopters are selling their original ones for quite cheap (for about 50 bucks really) and i'm sure retailers will be trying to dump their stock of original iPads before the March 11th release.
Here's the challenge:
In One day do 200 situps, 200 pushups, 50x4 count jumping jacks, 50x4 count flutterkicks, 50 pullups, and 50 standing high jumps.
obviously if you are just beginning it's probably easier to do these in small sets of 10 or 25, and it only takes a couple seconds to knock that amount out. So give it a shot. I'm using this as the basis for my fitness test prep, so in addition to doing the 200 challenge i still have to include either a distance run or sprints, as well as any other weight workout i need.
In other news, here's what i've been sharing with the world.
The trailer for Super , a film starring Rainn Wilson has hit the web.
Leaked game footage from Battlefield 3 has also hit the web, highlighting some particle lighting effects.
The iPad 2 was announced, prompting this response from Conan. I still don't have a need for an iPad but early adopters are selling their original ones for quite cheap (for about 50 bucks really) and i'm sure retailers will be trying to dump their stock of original iPads before the March 11th release.

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